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Virtual Optimal Wellness Master Class Series

Trasforming Stress to Maximize Health

Dr. Simon Poole, Chef Amy Riolo and Wellness Coach Marianna Cuomo Maier unite to champion a holistic approach to optimal health and well-being. With combined expertise in medicine, culinary arts, lifestyle, and wellness, they offer empowering strategies to improve physical fitness, mental health, and overall well-being. Their collaborative effort focuses on harnessing the joy of a healthy lifestyle, resulting in greater productivity and achievement at work and home.

Reserve your spot on Grata Wellness.

To attend to all 3 classes email marianna@gratawellness.com

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March 20

Ravioli & Pierogi Making Workshop

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May 4

Virtual Optimal Wellness Master Class Series